Exercise & Food Log Inserts (12 week) all health & wellbeing inserts jot down notes and important

jot down notes and important reminders

A wonderfully tactile journal made with a leather effect textured cover with a lovely soft feel

simple design and inspiring quotes throughout

budgeting etc)

• Pages for 12 months (183 pages / 366 days)

Exercise & Food Log Inserts (12 week) <!---opt3--> all health & wellbeing inserts jot down notes and importantWeekly exercise and food log inserts for your planner; an easy and enjoyable way to keep track of your health or diet goals. With a simple design, the double page weekly spread gives space for your activity log on the left and your food diary on the right. A useful tool to help you develop and maintain healthy habits. Inserts cover a 12 week period. Undated so you can start using them at any point in the year. (These inserts differ from the 12 month